How to Exercise
THE first edition of our Lean in 2016 plan with Joe Wicks told how you can work out for just 15 minutes a day,...
Breast cancer: Symptoms, Causes, Treatment, Prevention
Breast cancer refers to an uncontrolled growth of abnormal cells in the milk-producing glands of the breast or in the ducts through which milk...
Stroke: Symptoms, causes, treatment
Stroke, which is also referred to as cerebrovascular accident (CVA) occurs when a part of the brain is haemorrhagic due to leakage of blood...
Managing high blood pressure without drugs
High blood pressure: What it is
The organs and tissues in the human body need oxygenated blood carried by the circulatory system around the body...
Handling the challenge of adult bed-wetting
Bed-wetting, also referred to as nocturnal enuresis in the medical science, is a health condition in which persons wake up to find that they...
These vegetables are remedies for diabetes
Last week on this blog, we were talking about what diabetes is in their different types. If you don’t know what diabetes is, please...
Diabetes: What it is
Diabetes is the disease that results when one's blood glucose, also referred to as blood sugar, gets abnormally high. The main source of energy...
